DITCH FAD DIETS & YO-YOING WITH EVIDENCE BASED GUIDANCE

WHO'S IT FOR?

Our 6 Week Nutrition Coaching Project is ideal if you're tired of yo-yo dieting, sick of juice cleanses and fads, and want to finally take control of your health and physique.

WHAT'S INCLUDED?

• Your Nutrition Transformation Roadmap- where you and your coach will work together to break down your long term goals into step-by-step targets, so there’s a crystal clear vision and path to take you away from frustration, and towards your ideal physique, fitness, strength and energy levels 

• Your Lifestyle-Audit, you and your coach will look at your current habits to effectively establish which are bringing your closer to your goals, and which are moving you further away (to adjust from there)

• Weekly 1-2-1 Coaching Sessions in a private studio or Zoom, to set weekly nutrition and lifestyle targets, reflect on the last week, and ensure you’re accountable to your goals and progression

• Exclusive access to The Armoury Coaching Academy- your online platform that gives you all the additional tools you need to win at life- from recipe books, to follow along mobility and yoga video, we’ve got your back every step of the way

• Your Coach in your pocket- Your coach is available for advice and help via email in between face to face sessions, alongside giving you tools and tricks to use in day to day life to create a healthy and balanced approach to “dieting” and nutrition

THE RESULTS YOU CAN EXPECT

Our Nutrition Coaching Program will have you covered whether fat loss, performance or muscle growth is your primary goal. You can expect your progress speed to double when solid nutrition coaching has your back (and you won't bounce back either!)

By the end of the 6 weeks with your coach, you won't have followed a 'diet plan', you'll have created sustainable lifestyle changes to mean you'll never need to "diet" again

YOUR INVESTMENT

the investment for 6 weeks of 1-2-1 nutrition coaching to supercharge your training recovery, results, energy and give you the long-term tools to take back control of your diet and eat the foods you love, is just $247.

Want to see if this is right for you? Schedule a free Consultation.